We've got your back! Serving Campbell since 2007.
About Your
Instructor
About Your
Instructor
Cher Rogers
Cher Rogers
Cher Rogers is trained by STOTT PILATES and licensed in Physical Therapy. With her knowledge of orthopedic conditions, she is able to offer individualized, safe and effective pilates instruction. Her passion for pilates began while working with clients over 9 years at a local physical therapy office.
"Pilates transformed my body and I want my clients to experience the profound results of pilates!"
SPECIALITIES:
SPECIALITIES:
- Orthopedic conditions
- Joint pain
- Neck/Back pain
- Sport-specific training (i.e. running, golf, cycling, tennis, equestrian)
- Osteoporosis
- Scoliosis
- Postural assessment and correction
- All levels welcome!
We offer Private Training and Semi-Private Training
We offer Private Training and Semi-Private Training
Private Training
1 Session $ 100 per 50 min. Session
5 Session Package $ 95 per 50 min. Session ($475)
10 Session Package $ 90 per 50 min. Session ($ 900)
Semi-Private Training
1 Session $ 55 each per 50 min. Session
10 Session Package $ 50 each per 50 min. Session ($500 each)
SMALL GROUP REFOMER/EQUIPMENT CLASSES
SMALL GROUP REFOMER/EQUIPMENT CLASSES
- 1 Group Class Single $ 50/class
- 10 Class package $ 450
Please call us for daily small GROUP REFORMER Class Schedule
Tuesdays and Thursdays@ 5:15pm and 6:15pm
Maximum of (3) Trio Participants for Group Reformer Classes
Call 408-761-9160 to Sign Up for Group Classes and
Private/Semi-Private Sessions.
No Drop-Ins, Must pre-register prior to attending Class(es).
Please call us for daily small GROUP REFORMER Class Schedule
Tuesdays and Thursdays@ 5:15pm and 6:15pm
Maximum of (3) Trio Participants for Group Reformer Classes
Call 408-761-9160 to Sign Up for Group Classes and
Private/Semi-Private Sessions.
No Drop-Ins, Must pre-register prior to attending Class(es).
Gift certificates are always available.
WHAT YOU CAN EXPECT TO LEARN IN THE
FIRST 5 SESSIONS:
WHAT YOU CAN EXPECT TO LEARN IN THE
FIRST 5 SESSIONS:
- Understand how to find alignment in any position
- Understand where you might have muscular imbalances
- Learn to engage your abdominal core muscles for spine strength and effective support
- Learn to breathe efficiently for maximum impact on your work-out
- Discover important muscles you need to engage whenever you exercise
- Find where your flexibility matches your strength and where it doesn't
- Discover an increase in your daily energy level and relaxation
No refunds. Private, Semi-private session packages and Group Class Packages expire after 6 months from purchase date. Private and Semi-Private Training Packages non-transferrable to Group Classes or another individual/participant.